Mindfulness A Starting Point

Exploring mind-body through Right Views and Skillful Attitude

For detailed course information please click here.

Who Could Attend: Suitable for ages 16 and above.

Prerequisite: None

Important: The first session of this course sets the crucial foundation for the entire course; for those who are not able to make it for the first session, please consider joining the subsequent course season.

Trainers: Chan Lai Fun & Hor Tuck Loon

Exchange: Expenses to enable this workshop to take place have been fully sponsored by WISE..

Dates & Time: Thursdays, 3 Jun – 24 Jun 2021 (4 sessions) & Friday 25 Jun 2021 (1 session), 8:00pm – 10:00pm (5 sessions)

Venue: WISE Centre @ Kelana Jaya and/or via Zoom

Program Manager: Yoke Fong +6016 - 212 2649

Prior registration is required.