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正念是探索及觉醒自我未知的旅途。更深一层的是寻找自我, 认识自性的明确途径。

每周三, 2018年8月8日至9月5日, 8pm-10pm  (五堂课)

Mindfulness Meditation for Beginners (English with Mandarin translation)
Mindfulness is a journey of exploration and realization of what we are not aware of. More than that, it is a clear path of finding yourself, of knowing what you are. This is a five-session Mindfulness Meditation workshop with Mandarin translation for beginners.

Wednesdays, 8 Aug - 5 Sep 2018, 8pm–10pm (5 sessions)

Earlier Event: July 28
Living Life with Mindfulness
Later Event: August 9
Awakening Inner Wisdom