每周三, 2018年8月8日至9月5日, 8pm-10pm (五堂课)
Mindfulness Meditation for Beginners (English with Mandarin translation)
Mindfulness is a journey of exploration and realization of what we are not aware of. More than that, it is a clear path of finding yourself, of knowing what you are. This is a five-session Mindfulness Meditation workshop with Mandarin translation for beginners.
Wednesdays, 8 Aug - 5 Sep 2018, 8pm–10pm (5 sessions)