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Mindfulness — A Starting Point

Mindfulness (Awareness) Meditation is mind-work to transform the mind through Right Views and Skilful Attitude. It is NOT work done by the body/posture nor by objects/experiences. You will be trained to develop wisdom-based wholesome states of mind which leads to a stress-free life. It is as simple as realizing what is already found in the Now, yet unnoticed at this moment.

This workshop spans over three days as follows.
MSP V75W –  Fri 1 Jun8pm-10pm, Sat & Sun 2 - 3 Jun 2018, 8:30am-1pm

Earlier Event: May 30
Awakening Inner Wisdom
Later Event: June 2
Living Life with Mindfulness