Mindfulness Meditation for Beginners (English with Mandarin translation)
Mindfulness is a journey of exploration and realization of what we are not aware of. More than that, it is a clear path of finding yourself, of knowing what you are. This is a five sessions Mindfulness Meditation workshop with Mandarin translation for beginners.
This workshop runs over FOUR Wednesdays:
Wednesdays, 30 Aug – 20 Sep 2017, 8pm-10pm (4 sessions) [NOTE THE NEW DATES]