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正念静坐初级班(英语讲课附有华文翻译)

正念是探索及觉醒自我未知的旅途。更深一层的是寻找自我, 认识自性的明确途径。
这是个五周附有中文翻译的初级正念静坐课程。

导师 : 何德伦 (Hor Tuck Loon)

翻译员 : 丘惠珊(Hue Fui Sun)

联络人 for M10: Cheng Yee  012-2161363, 健豪 (Andrew) 012-2108782
联络人 for M11 : 叶燕美 (Yap Yen Mee) 012 – 288 8926

学费:工作坊的全场费用将由WISE赞助。

地点 for M10: No 19-2, SD13/1, Jalan Tanjung, Bandar Sri Damansara; Waze: https://waze.to/lr/hw2860h6g3
地点 for M11 : WISE Centre at Kelana Jaya

日期

M10 – 2018年5月30日 (三), 6月1日 (五),  4日(一), 6日(三), 早上10点-中午12点  - (共四堂课) - [ COMPLETED ]
M11 – 每周三, 2018年8月8日9月5日, 8pm-10pm  (五堂课) - [ 报名 ↗ ]

Click on the link following the dates of your choice to register online. Upon registration, should you be unable to attend the course due to unforeseen circumstances, kindly let us know in advance so that we can offer the sponsored space to someone else, who is on the waiting list.

 Mindfulness Meditation for Beginners (English with Mandarin translation) at Bandar Seri Damansara in May 2018

Mindfulness Meditation for Beginners (English with Mandarin translation) at Bandar Seri Damansara in May 2018


Mindfulness Meditation for Beginners (English with Mandarin translation)

Mindfulness is a journey of exploration and realization of what we are not aware of. More than that, it is a clear path of finding yourself, of knowing what you are. This is a five-session Mindfulness Meditation workshop with Mandarin translation for beginners.

FACILITATORS: Hor Tuck Loon

TRANSLATOR: Hue Fui Sun

CONTACT PERSON for M10: Cheng Yee  012-2161363, Andrew 012-2108782
CONTACT PERSON for M11: Yap Yen Mee 012-2888926

FEE: Expenses to enable this workshop to take place have been fully sponsored by WISE.

VENUE for M10: No 19-2, SD13/1, Jalan Tanjung, Bandar Sri Damansara; Waze: https://waze.to/lr/hw2860h6g3
VENUE for M11: WISE Centre at Kelana Jaya

WORKSHOP DATES

M10 – Wed 30 May, Fri 1 June, Mon 4 June, Wed 6 June 2018, 10am - 12 noon (4 sessions) - [ COMPLETED ]
M11 – Wednesdays, 8 Aug - 5 Sep 2018, 8pm–10pm (5 sessions) - [ REGISTER HERE ↗ ]

Click on the link following the dates of your choice to register online. Upon registration, should you be unable to attend the course due to unforeseen circumstances, kindly let us know in advance so that we can offer the sponsored space to someone else, who is on the waiting list.